Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.
Rebuilding Autonomy After Gaslighting
Controlling Husband Signs: The Demand Man and His 'Regal Expectations'
Learn to identify the Demand Man – the entitled partner who uses 'regal expectations' to control. Discover the 10 warning signs and how to protect yourself.
Mr. Right Abuser: The 'Voice of Truth' That Undermines Your Reality
Learn to identify the Mr. Right abuser type from Lundy Bancroft's research. Discover how the 'Voice of Truth' tactic undermines your confidence and judgment.
False Positives in AI: Emotional Fallout
How to Calm Your Nervous System After Emotional Abuse
Real-Time Emotional Regulation: 7 Key Tools
Life After Narcissism: Finding Yourself Again After Emotional Abuse
You got out. After months or years of walking on eggshells, questioning your sanity, and losing yourself piece by piece – you're finally free. So why doesn't it feel like freedom?
The Mask Drops: What Happens When the Covert Narcissist Is Exposed
There's a moment that survivors of covert narcissistic abuse often describe – the moment when the carefully constructed facade finally crumbles.
The Water Torturer: Understanding the Abuser Who Stays Calm While Pushing You Over the Edge
Have you ever walked away from an argument feeling completely unhinged–while your partner remained perfectly composed?