Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.
Why We Hurt Those Closest to Us and How to Make Things Right
Emotional pain is a frequent occurrence in intimate relationships, often resulting in internalized suffering. For instance, witnessing a spouse's pained expression after a challenging discussion can provoke intense guilt and a feeling of helplessness on how to proceed.
How to Overcome Self-Doubt and Boost Self-Esteem After Abuse
You might feel lost or unsure of yourself after abuse. That's normal. Your confidence can take a hit, and self-doubt may creep in, affecting your self-image. But you can start rebuilding self-esteem, even when it feels tough. Remember, healing does not happen overnight.
How to Protect Students from Gaslighting
You can help protect students from gaslighting by creating a safe space for honest talks. Encourage kids to trust their instincts and remind them they can always reach out to trusted adults. Try these steps right away:Listen closely when a student shares their feelings.
How to Recognize When Your Relationship Is No Longer Healthy
Questioning your relationship’s health can feel scary. You might notice things just don’t feel right, or you struggle to trust your own feelings. Studies show gaslighting is a common form of psychological abuse in romantic relationships, often leading to depression and lower relationship quality.
How to Heal the Bullied Brain After Bullying & Gaslighting
How Narcissists Gaslight: 7 Signs and How to Respond
Healing from C-PTSD After Narcissistic Abuse: A Survivor's Guide
Gaslighting vs. Emotional Neglect: Key Differences
Gaslighting vs emotional neglect are two distinct issues that can occur in relationships. Gaslighting often manifests when someone alters your perception of reality, leading you to question your own feelings and experiences.
