Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.
Cultural Sensitivity in AI Therapy: Why It Matters
How to Spot Dismissive Language in Texts
The DIMMER Patterns: 6 Signs of Narcissistic Devaluation
Learn the 6 DIMMER patterns (Dismissiveness, Invalidation, Minimization, Manipulation, Exploitativeness, Rage) that narcissists use to erode your sense of self and how to recognize them.
Gaslighting in Friendships: How to Respond
The Negative Introject: How Your Parent's Critical Voice Became Your Inner Judge
Discover why your inner critic sounds like your parent. Learn the psychology of the negative introject and evidence-based strategies to silence your harsh inner judge.
Healing Fantasies: The Subconscious Hope That Keeps You Trapped
You've imagined it a thousand times. The moment they finally *see* you. The breakthrough where they understand the pain they've caused and become the person you always knew they could be.
Power Dynamics in Gaslighting Explained
Empathy vs. Manipulation: Key Differences
The Predator Personality: Understanding Those Who Exploit Without Remorse
There's a chilling moment that many survivors describe – the realization that someone they trusted never saw them as a person at all. Not as a partner, a friend, or even an adversary. But as prey.