Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.
Ultimate Guide to Workplace Gaslighting Prevention
Setting Boundaries: How to Define and Communicate Your Non-Negotiables
Learn how to identify your personal non-negotiables and communicate boundaries effectively using I-statements. Practical scripts and examples included.
Narcissist Apology: How to Spot Fake Remorse vs. Real Apologies
You've heard the words "I'm sorry," but something feels wrong. The apology leaves you more confused than comforted, more guilty than validated.
How Real-Time Detection Tools Help Mental Health
How Recovery Tracking Supports Gaslighting Survivors
Fight, Flight, Freeze, and Fawn: Understanding Your Trauma Response
Discover the four trauma responses - fight, flight, freeze, and fawn. Learn how they develop from childhood, recognize your patterns, and find healing strategies.
The Narcissist Discard Phase: What It Means and What Comes Next
Understand why narcissists discard, recognize the warning signs, and learn how to heal after being suddenly abandoned. Your recovery guide starts here.
Narcissistic Injury: Why Criticism Triggers Rage (Psychology Explained)
Discover why even mild criticism triggers explosive rage in narcissists. Learn about narcissistic injury, the fragile ego beneath grandiosity, and how to protect yourself.
