Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.
Repetition Compulsion: Breaking the Cycle of Choosing Toxic Partners
Do you find yourself repeatedly drawn to partners who hurt you in familiar ways? Do your relationships follow the same painful script, even when you swear "this time will be different"?
What is Narcissistic Supply? Understanding Why They Need Your Attention
Learn what narcissistic supply is, why narcissists crave constant attention and validation, and how to recognize if you're being used as their emotional fuel.
Gaslighting Recovery Reports: What to Include
Ultimate Guide to Workplace Gaslighting Prevention
Setting Boundaries: How to Define and Communicate Your Non-Negotiables
Learn how to identify your personal non-negotiables and communicate boundaries effectively using I-statements. Practical scripts and examples included.
Narcissist Apology: How to Spot Fake Remorse vs. Real Apologies
You've heard the words "I'm sorry," but something feels wrong. The apology leaves you more confused than comforted, more guilty than validated.
How Real-Time Detection Tools Help Mental Health
How Recovery Tracking Supports Gaslighting Survivors
Fight, Flight, Freeze, and Fawn: Understanding Your Trauma Response
Discover the four trauma responses - fight, flight, freeze, and fawn. Learn how they develop from childhood, recognize your patterns, and find healing strategies.