Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.
27 Examples of Parental Gaslighting
5 Psychological Traits of Gaslighters
Healing the Inner Child: A Complete Guide to Re-Parenting Yourself After Trauma
If you grew up with criticism instead of comfort, invalidation instead of understanding, or conditional love instead of unconditional acceptance, there's a part of you that still carries those wounds.
Golden Child vs Scapegoat: How Narcissistic Parents Pit Children Against Each Other
Understand the golden child and scapegoat roles in narcissistic families. Learn why parents assign these roles, their long-term effects, and how both siblings can heal.
The DARVO Playbook: How Abusers Deny, Attack, and Flip the Script
Learn how abusers use DARVO (Deny, Attack, Reverse Victim and Offender) to escape accountability. Recognize the tactics, understand the psychology, and protect yourself.
The Family Scapegoat: Understanding Life as the Black Sheep in a Narcissistic Family
Learn why narcissistic families create scapegoats, recognize the signs you were the family black sheep, understand the psychological impact, and discover a roadmap for healing from family scapegoating.
5 Steps to Reframe Thoughts with AI
How to Set Boundaries in Peer Support Networks
Physical Symptoms of Emotional Abuse: How Stress Hormones Impact Your Health
Discover how emotional abuse causes physical symptoms through cortisol and stress hormones. Learn the science behind trauma's toll on your body and proven healing strategies.