Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.
Gaslighting in Parenting: Are You Doing It Without Realizing?
You may not notice, but parenting gaslighting can occur in everyday conversations. It happens when you unintentionally dismiss your child’s feelings or memories. Recognizing these habits is crucial for your child's emotional well-being. Take some time to reflect on this.
How to Handle Someone with Controlling Personality Traits
If someone shows controlling personality traits, you need to protect yourself first. Many people face this—63% of women say their partner has controlled them in some way. You can try these steps:Speak up for your needs and say “no” when you must.Set clear boundaries and stick to them.
Why More People Trust AI for Relationship Guidance
Have you ever looked for someone to talk to about relationships late at night, but your friends were sleeping? You are not the only one. Many people now use relationship ai for help that feels quick and personal.Almost half of adults under 30 have used dating apps.
Narcissistic Gaslighting: 12 Tactics Used by Manipulative Partners
Narcissistic Gaslighting makes you doubt what is real. It can make you lose confidence in yourself. You might see this in romantic relationships, families, friendships, or at work. If you notice these tricks, you can start to take back your power.
When Friends Gaslight You: Coping Strategies and Boundaries
Have you ever shared your feelings with a friend, only to hear, "You're just too sensitive," or, "It was just a joke"? You might wonder if you can trust your own reactions. Gaslighting in friendships means someone tries to make you doubt your thoughts, memories, or feelings.
How to Build Trust and Connection with an Avoidant Partner
You might feel confused or sad when your partner pulls away, even when things seem to be improving. Many people with avoidant attachment have trouble trusting others, which can make it challenging to know how to communicate with an avoidant partner.
How to Recognize the Subtle Signs of a Toxic Relationship
You might feel confused about your relationship. Many people do not see small warning signs. You could see controlling behavior and think it is okay. Some teens and adults miss psychological abuse. Almost half of men and women in the U.S. face psychological aggression from partners.
How Fight or Flight Responses Shape Long-Term Marriage
You might see that fight or flight tactics in long term marriage can stop good communication. They can also make people feel far apart. When stress or conflict gets high, you may remember times when easy talks turn into confusion. These talks can also make you feel tired inside.
Gaslighting at School: Recognizing Teacher/Coach Manipulation
You might wonder if something feels off with how a teacher or coach treats you. Sometimes, adults in school use words or actions to make you question what you know is true. Gaslighting at school can make you feel confused or even blame yourself for things you did not do. Trust your feelings.