Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.

How to Communicate Effectively When Faced with Gaslighting
Effective communication when being gaslighted requires specific strategies to protect your reality and maintain confidence. Whether you're facing gaslighting at work or home, these proven techniques help you respond assertively, set boundaries, and reclaim control of the conversation.

How to Foster Honest Communication with Your Kids
You want your kids to trust you and share what’s on their minds. When you listen without judgment, you help them feel safe.Kids learn about safety and love from positive relationships.Understanding their moods builds trust and leads to healthy parenting communication.

Emotional Invalidation: The Lasting Impact on Childhood Abuse Survivors

Psychological Projection: Why We Blame Others for Our Own Feelings

What Is the Narcissist's Prayer and Why Does It Matter
The narcissist's prayer shows a pattern you might notice if someone will not take responsibility for what they do. This prayer uses denial, minimization, and gaslighting to make you doubt what is real.

How Mel Robbins Quotes Can Empower You to Break Free from Gaslighting

Is Stonewalling Emotional Abuse? How to Spot the Silent Treatment

Text message gaslighting in digital communication
You might feel mixed up or worried when someone changes your words or makes you question your memory in a chat. This is often how text message gaslighting begins. In online spaces, gaslighting is more than just arguing. It is a tricky way for people to control you by making you doubt what is real.
