Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.
Gaslighting and Narcissism: How They Intersect
Have you ever felt mixed up after talking to someone, and wondered if your memory or feelings were right? You might be dealing with narcissistic gaslighting. This type of emotional abuse is often hard to see. It is not like other abuse because it is hidden. It makes you question what is real.
Voice Chat and Gaslighting: Recognizing Tactics in Voice Channels
Gaslighting in voice chat happens frequently. It can leave you feeling confused and make you start to doubt yourself. Have you ever ended a call and felt unsure? You might wonder if you remembered things incorrectly. In online voice channels, people can easily trick you.
Use let them theory against gaslighting for peace of mind
If you often feel lost or doubt yourself because of emotional manipulation, you are not alone. Gaslighting can shake your confidence and leave you feeling anxious or numb. You might notice changes in your mood or even struggle with trust.
Reclaiming Your Reality: A Guide to Healing from Gaslighting
Addressing harmful jokes and setting boundaries
You sit with friends or coworkers when someone cracks a joke. Laughter fills the room, but you feel a sting inside. Maybe you want to laugh along, but the joke crosses a line for you. Speaking up feels hard, especially if you like to keep the peace.
The Grey Rock Method: How to Become Boring to a Narcissist
How Abusive Narcissistic Husbands Shatter Self-Esteem
Gaslighting Parents: Recognizing the Signs and Healing from Emotional Abuse
Gaslighting trauma and its long-term consequences on mental health
You might feel mixed up, sad, or not sure what is true. You are not the only one. Many people deal with gaslighting trauma. This happens when someone makes you doubt your own thoughts or memories. Recent studies say 25% of teen daters went through gaslighting last year.