Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.
Gaslighting in the Family: Identifying Toxic Dynamics and Toxic Family Signs
You might feel like something is wrong in your family, but you can’t figure out what it is. Gaslighting is when someone tries to make you doubt your own memories or what you know is true. In families, this can be even more confusing because you care about each other a lot.
Healing After Being Gaslit by Family Members
If you feel lost or doubt what is real after being with your family, you are not alone in your family gaslighting recovery journey. Gaslighting can make you feel mixed up, worried, or cut off from your feelings. Many people like you experience stress, sadness, or helplessness at first.
Gaslighting and Narcissism: How They Intersect
Have you ever felt mixed up after talking to someone, and wondered if your memory or feelings were right? You might be dealing with narcissistic gaslighting. This type of emotional abuse is often hard to see. It is not like other abuse because it is hidden. It makes you question what is real.
Voice Chat and Gaslighting: Recognizing Tactics in Voice Channels
Gaslighting in voice chat happens frequently. It can leave you feeling confused and make you start to doubt yourself. Have you ever ended a call and felt unsure? You might wonder if you remembered things incorrectly. In online voice channels, people can easily trick you.
Use let them theory against gaslighting for peace of mind
If you often feel lost or doubt yourself because of emotional manipulation, you are not alone. Gaslighting can shake your confidence and leave you feeling anxious or numb. You might notice changes in your mood or even struggle with trust.
Reclaiming Your Reality: A Guide to Healing from Gaslighting
Addressing harmful jokes and setting boundaries
You sit with friends or coworkers when someone cracks a joke. Laughter fills the room, but you feel a sting inside. Maybe you want to laugh along, but the joke crosses a line for you. Speaking up feels hard, especially if you like to keep the peace.
The Grey Rock Method: How to Become Boring to a Narcissist
