Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.
How New Couples Can Communicate Boundaries with Confidence
Setting boundaries in new relationships helps you build trust. It also helps you build respect. Using boundary-setting scripts for new couples can help a lot. These scripts make it easier to talk about boundaries. Emotional safety is important.
How to Identify Narcissistic Manipulation Compared to Non-Narcissistic Methods
Have you ever wondered if someone’s words or actions are meant to control you, or if you’re just overthinking things? You might find yourself confused, especially when the signs aren’t obvious.
7 Red Flags of Psychological Manipulation in a Relationship
Why Narcissists Hoover After the Final Discard
The 7 Stages of a Trauma Bond: How to Break the Cycle of Abuse
Enmeshment: When Family Closeness Becomes Unhealthy
How Intermittent Reinforcement Creates Trauma Bonds
15 Warning Signs You Have a Controlling Girlfriend
Building Resilience Against Emotional Manipulation
You might think you are the only one dealing with emotional manipulation. But you are not alone. Many people go through this, including seniors and younger adults across all demographics. Here is how common it is:Emotional manipulation is when someone tries to control your feelings for themselves.