Gaslighting Check
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Make sense of it

Check
Retrospect
Beta
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Handle it

Reply Drafter
Grounding

Your record

Reality Log
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Journal
Evidence
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Dashboard home

Start with the words, then choose one clear next step.

Describe what just happened. We'll point you to the right tool, pre-filled, so you can check the pattern, steady yourself, draft a reply, or save a record.

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Check

Paste, upload, or describe a conversation. Get a clear read on what is actually being said — with verbatim quotes as evidence.

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Reality Separation

Untangle what happened from what you feel and what you're reading into it — in three editable columns.

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Reply Drafter

Three calm, court-aware reply drafts that hold your position without justifying, arguing, defending, or explaining.

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60-Second Grounding

A one-minute exercise to steady yourself before you analyze, reply, or decide anything.

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Court Evidence Builder

Compile your analyses and incident logs into one chronological, factual, court-aware document.

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Journal

A private, guided recovery journal that reflects back — grounded in the recovery literature.

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Retrospect

Import an old chat export (WhatsApp .txt or plain text) and preview it as episodes across time — parsed on your device.

Open tool

Try every tool free each month · $4.99 one-time unlock · $14.99/month unlimited

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